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PROGRAMS

  • Personalized Workout Program
  • Customized Meal Plan
  • 30 minute introduction Call
  • Range Of Diet Options
  • Shopping List
  • Dine Out Option
  • Video Demonstrations
  • Home or Gym 
  • Progress Tracker
  • Weekly Group Q & A Calls
  • Exclusive Mobile App
  • Email Support
  • Private Group Access
  • Mental Wellbeing
A logo for dk profitness shows a man flexing his muscles

PROGRAMS

  • Personalized Workout Program
  • Customized Meal Plan
  • 30 minute introduction Call
  • Range Of Diet Options
  • Shopping List
  • Dine Out Option
  • Video Demonstrations
  • Home or Gym 
  • Progress Tracker
  • Weekly Group Q & A Calls
  • Exclusive Mobile App
  • Email Support
  • Private Group Access
  • Mental Wellbeing

QUARTERLY PLAN

WORKOUT AND NUTRITION

$249   /3mo

GET STARTED

*Recurring membership - USD

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MONTHLY PLAN

WORKOUT AND NUTRITION

$99 /1mo

GET STARTED

*Recurring membership - USD

WANT TO KNOW MORE ABOUT

1-1 COACHING?

APPLY FOR 1-1 COACHING

Testimonials

Whether you want to lose fat, gain muscle, or build strength, DKProFitness is here to make your goals a reality.

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A screenshot of a mass builder fitness app with a share review button.
A screen shot of a mass builder fitness app

Are you ready to take your fitness journey to the

next level?

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Personalized

Workout Program

Workout program just for you! I will customize your very own ongoing training program.
All exercises have been filmed to demonstrate how to perform them correctly. 

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Home or Gym Workouts

Workout wherever is most convenient for you with home or gym workout options!

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Swap out your exercises

Not liking a certain exercise? Have an Injury? Swap out

your exercises for alternatives anytime!

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Workout Log

Track your progress to keep pushing for your personal best!

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VERSATILE TRAINING SCHEDULES

Train anywhere from 3 to 6 days a week to accommodate your busy schedule.

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Clear Exercise Tutorials

Understand ALL of your exercises with video demonstrations where Dylan talks you through your form, technique, and cues to focus on!

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Quick Results

See physique improvements as early as 6 weeks in!

JOIN NOW!
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JOIN NOW FOR LESS THAN $100 A MONTH

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Personalized

Meal Plan

Fully customized training & meal plans customized to YOU & YOUR goals as well as your schedule and lifestyle which will be updated every month based on your progress. Choose from General, Vegetarian, Vegan, Gluten Free and Dairy Free meals and more!

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Dining In/Out Option

Want to dine in/out while still hitting your goals? Choose from your favorite restaurants and even combine meals to hit your macro and calorie targets!

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Shopping List

Shopping for your plan made easy with a shopping checklist!

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Meal Swap

Unhappy with a meal? Me and my team will swap that out for you with something you'll enjoy!

JOIN NOW!

Choose from a range of diet options

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General

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Vegetarian

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Vegan

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Dairy Free

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Gluten Free

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Pescatarian

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Ketogenic

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Paleo

DKPROFITnESS SUPPORT AnD community

At DKProFitness, we believe fitness is more than just physical –

it’s about developing discipline, boosting confidence, and creating habits that elevate every aspect of your life. With customized workout plans, nutrition guidance, and unwavering support, we’ll help you reach your goals efficiently and sustainably.


Building your dream body isn’t a question of “if” – it’s a matter of “when.” Let’s make it happen together.

Join DKProFitness Today!

MEET YOUR TRAINER

Dylan Kolak

 Hi, I’m Dylan Kolak, founder of DKProFitness.

I know firsthand how overwhelming fitness and nutrition can be. When I first started, I struggled with finding the right plan and staying consistent, wasting years on trial and error.


That’s why I created DKProFitness – to help you avoid the mistakes I made and achieve results faster. As a former Division 1 gymnast, competitive bodybuilder, and coach to over 400 clients, I’ve learned what it takes to transform your body and your mindset.


My mission is to empower you to reach your goals with confidence, ease, and structure.   Together, we’ll build the physique you’ve always dreamed of while boosting your energy, health, and overall quality of life.


JOIN TODAY!
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BONUS!

Exclusive Mobile App

DKPROFITnESS members receive their programs on a Mobile App, so you can take your personalized meal plans and training programs with you to both the supermarket and the gym!

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FAQs
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Contact